Friday 11 May 2012

Yoga helps soldier lose weight


KITV has a story on how a disabled former soldier, 47-year old Arthur Boorman, used yoga exercises to lose weight and walk again without crutches! He joined a unique yoga class online, Diamond Dallas Page, which had the former soldier doing high-intensity yoga poses combined with a healthy lifestyle. This yoga exercises and diet program helped him to lose weight to the amount of one hundred

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